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Relaxation & Stress Release

Massage is a natural therapy that has been used for hundreds of thousands of years in health and wellbeing.  It has many wonderful benefits but in short it stimulates our bodies internal processes, enhances our bodies ability to circulate nutrient and oxygen, expel toxins and clean itself and is a pleasant way to honour and nurture your body.     

Regularity is the key to making the most of massages many benefits.
Regular massage relaxes the muscles, nerves, bones and the whole body  It aids digestion by maintaining the proper balance and circulation of body gases, induces deep sleep, increases the appetite and generally make life more joyful.

Relaxes your body
~  Reduces chronic pain
~  Calms the nervous system
~  Lowers blood pressure, heart rate & increases red
    blood cell count
~  Slows respiration
~  Loosens & relieves tired sore muscles
~  Stretches muscles and connective tissues
~  Speeds up injury recovery
~  Improves skin tone
~  Relieves cramps

Relaxes your mind
~  Improves quality of sleep
~  Improves concentration
~  Improves productivity - more to give family, sport, play
     & work
~  Reduces anxiety, worry & mental stress
~  Enhances self image and feelings of wellbeing

And so much more . . . .

Customized Sessions

We customise your sessions to suit your needs.  Each treatment is especially for you.   

Helping you live a happy, healthy & inspired life